IIISocial Intelligence & Relationshipschecked 92 days ago18 min read
Rehearsing with AI: Build a Roleplay Partner
You'll walk away with
A working rehearsal bot, two recorded transcripts at different difficulties, and your own scenario library
If it looks different⚠️ Version note: interfaces change; the technique doesn't. If a menu isn't where this says, check the "If it moved" note under that step. Last checked: 24 July 2026.
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Finish the lesson. Make the thing.
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- 01The reason social skills don't improve
- 02Pick something real (5 min)
- 03Build the counterpart, specifically (10 min)
- 04Set the difficulty dial (2 min)
- 05Write the feedback contract before you start (10 min)
- 06Assemble the prompt (5 min)
- 07Run it, badly, on purpose (15 min)
- 08Fix the two failure modes (5 min)
- 09Climb the difficulty (15 min)
- ▶The video and audio versions
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Got the output?
A working rehearsal bot, two recorded transcripts at different difficulties, and your own scenario library
Mark it when you've got the output in hand.